How to Test & Improve Your Own Mental Health
George D. Cohen, LCSW, William Gladstone, M.A.

You can measure your temperature, but how do you test your emotional stability? Is the stress getting to you, or could it be something more serious? Now you can test your ability to adapt and cope to life's stresses with over 120 questions covering every area of your life. Learn the characteristics of normal mental health, the causes of instability, and how to self-assess your capacity to survive and thrive in a challenging world.

Clearance: 20% off listed price

Softcover, 231 pp
# S00293 $9.95